Kara is a licensed professional clinical counselor with 17 years of experience serving clients of all ages. Her current focus is on treating adults ages 20 years of age and older. Kara has experience working in residential, group therapy, partial hospitalization, and individual therapy.
Kara understands that individuals have differing struggles, life experiences, personality types, and cultural backgrounds. Her goal is to meet each client’s specific needs using an eclectic approach. She has experience assisting clients in managing anxiety, depression, relationship issues, grief, trauma, self-esteem concerns, life transitions, and women’s issues such as struggles with infertility, pregnancy, postpartum issues, and loss.
Kara strives to empower clients while helping them navigate their struggles in a manner consistent with their goals. She aims to incorporate health and overall wellness into her approach. Kara also supports those in active substance abuse recovery and understands that this is paramount in one’s healing.
She enjoys spending time with family, being outdoors, being physically active, traveling and music.
- Therapy with adults
- Depression and anxiety
- Trauma recovery
- Women’s issues